Tag: family

Books · Life · Self-publishing

Round up of the Week

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Round up of the Week

 

World

 

Eight people have found dead inside a trailer truck parked outside Walmart in San Antonio, USA. Twenty others were in a critical or serious condition, with some believed to be suffering from heatstroke or dehydration. The driver is in police custody. It is thought this could be a people-smuggling operation. The police were called by a Walmart employee who had been approached by someone from the truck asking for water.

 

This makes my stomach churn to think about what these people have suffered.

 

London

 

Staff at Great Ormand Street Hospital have received death threats over the treatment of baby Charlie Gard. Police had been called after families were harassed and unacceptable behaviour was recorded in the hospital. Great Ormand Street Hospital is involved in a legal battle to remove life support from the 11-month-old, who has a rare genetic disorder. Charlie’s parents don’t condone this abuse of the hospital staff. Charlie was born with a form of mitochondrial disease, a condition that causes progressive muscle weakness and irreversible brain damage, and his parents want to take him to the US for pioneering treatment. They have lost a succession of court cases and is back before the High Court on Monday.

 

I know Great Ormand Street Hospital well and it saddens me to think of their staff and patients being subjected to abuse. Whatever the wrongs and rights of this case, and it’s not for me to judge, this hospital has saved the lives of many thousands of children and has always in my experience treated their patients and parents with respect.

 

My World

 

This week is another run of the mill one for me, work, eat, write, sleep and repeat. I lost a work colleague this week as she moved on to other things but I gained a real friend. Other than visiting a friend for a glass of wine or two, a meal out with a friend/fellow author, visiting my parents and a ride out on my bike there isn’t much more to tell. I don’t lead a highly exciting life folks.

 

My Word

 

My editor returned ‘Is this Love?’ after doing the first round edits and I have the task now of working my way through it. My first newsletter was sent out yesterday and I gained a few more sign ups in the process. They were sent the first chapter of “Is this Love?’ were allowed a sneak preview of the cover and entered into a prize draw to win an e copy of a book by the author of the month which was my good friend Su, aka Rose English.

Books · Self-publishing · Uncategorized

Author of the Month – Rose English

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 I will be featuring one author of the month who will spotlight with a brief interview and showcase their books. For anyone who has signed up to my email mailing list you will be entered into a prize draw, a week after I send my newsletter, to win an e-copy of one of the spotlight author’s books.

This month we will be starting with a lady who I have come to know well and have the pleasure of calling friend. I know her by the name of Su but she writes under the name of Rose English.

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1. Do you write as a full-time author or do you have to squeeze it in around a full-time job or looking after the children? If you don’t write as your main job what are your aims for your writing?

I work four days a week in a hospital taking care of the medical equipment. To be honest I am not sure I would actually want to be a full-time author, I am more a Read-a-holic and I write as a hobby. I lose myself in reading for pleasure and often for research. Perhaps I will feel different when I actually retire (still a way to go though).

2. What inspires you to write?

I often get inspiration from things that I read, for example a few years back I picked up a book in my local library about the longcase clock. It inspired more research about how this type of clock became the grandfather clock and finally I turned it into ‘The Magic of Grandfather Time.’

3. Tell me about your writing process, when and how? Are you a plotter or a pantser?

The best time I have written is during National Novel Writing Month or NaNoWriMo I seem to be able to organise myself a bit better having a set target to work to, 50,000 words. However I am very easily distracted by research, via books or online so I would say I am a bit of both plotter & pantser. I have lots of notebooks all over the place and scraps of paper, sometimes I will come home from work with my pockets full.

4. How much of your life experience goes into your books if at all?

Sometimes my life experience goes into my stories, generally they are GREATLY exaggerated. Or they may be from true life tragedies not my own. I like to mix a little reality with my fiction. I am working on a collection of ‘Shoe Shorts’ and my title story ‘One Night in Fabulous Shoes’ is loosely based on a tragedy that happened in Frecklton where my brother lives. During the war the Americans were based close by, whilst out on a test flight the weather turned and one of the planes crash landed into the infant school killing many children and teachers.

5. Describe your ideal writing location if money were no issue.

I dream of a log cabin either overlooking a stream or away from anywhere in the snowy mountains. (Dreaming of winter with hot chocolate & masses of floating cream)

6.What is the hardest part of the writing process for you?

I have a real problem with my points of view (POVs) I very easily get mixed up with writing in first person or third and so on.

7. What one thing would you fix about the whole world to make it a better place?

There are so many things wrong in this world I really would not know where to begin, but my pet hate is exhaust fumes and pollution hence why I’ve made my home out in the countryside. So although I feel I should say something like work hard to defeat terrorism and stop child abuse etc. I would like to breathe clean air.

8.What is your favourite review from any of your books?

It was only a 4* review but I thought it summed up the short story perfectly. This sticks in my memory most. Plus it is one of the first reviews I ever received.

4**** ‘One Breath’

Beauty in its brevity….

A tale that pulls on the heart strings, stimulates the senses and paints a vivid picture for the reader. Skilfully written to leave a lasting impression.

9. When you’re not writing, working, looking after the kids what else do you enjoy doing?

I am a Read-a-holic any spare moment I get I read, walking from the carpark to my place of work anywhere. Oh I do enjoy walking in the woods listening to the wind in the trees and I have been known to hug a tree on the odd occasion (have you seen the beautiful texture on the trunk of a redwood?)

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10. Can you tell me what you’re working on now?

I have a couple of projects on the go one I mentioned earlier an anthology of ‘Shoe Shorts’. I once photographed my shoes when I was trying to have a clear out, I have images of 50 pairs of shoes and just thought hey why not write a story based around each pair of shoes?

Also I have a story that I finished ages ago ‘The Seal Mother’ I want to add images but keep changing my mind or something comes up it is about a Selkie seal maiden a folktale. I started to extend the story by writing a tale of a Selkie man. I thought why not two short stories together to make one decent sized book. However, my Selkie man is not lending itself to being short, so currently it is on hold. Watch this space.

The most complete novel is another in ‘The Magic of Grandfather Time’ series called ‘Last Orders Jack’ but it needs a lot of work still before it could go to the editors.

Rose’s books:

‘The Magic of Grandfather Time’

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Buy me: http://amzn.to/2biVzim

‘A grandfather clock has a face and a voice. As its name suggests, it is more than a piece of furniture; it is a member of the family’

Richard C.R. Barder 1983

DECEMBER 1880. There will be no jolly Christmas cheer this year. The harsh winter had descended; snow blankets the ground and the lake is frozen solid. Within the walls of Clement Cottage, the fire is dwindling, its embers barely bright enough to cast the shadow of the broken man upon the wall. Cole is lost in his deep sadness; he has just one heartfelt wish. To be re-united with his beloved, the soulmate so cruelly stolen from him – Cornelia.

A sad mournful ticking comes from a blackened corner of the parlour where a longcase clock is hidden. Tall and stately, noble of face, loud of voice and keeper of great secrets, he is Grandfather Time. Bestowed with the gift of magic from Old Father Time himself, as he begins to chime out the magical hour of midnight, can he grant Cole his wish?

~*~

‘Rainbows & Roses – Poetry & Prose’

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Buy me: https://www.amazon.co.uk/Rainbows-Roses-Poetry-Colour-Illustrations-ebook/dp/B01IQAAL5O/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1482657213&sr=1-3&keywords=rainbows+and+roses

‘Today I am the soft summer rain,

You are my sweet golden sunshine.

Together we’ll build us a rainbow

To last, a life time.’

‘Rainbows and Roses’ is a delightful selection of whimsical short stories, along with a collection of poetry inspired by memories from childhood, the environment, together with a little bit of fun.

Featuring:

‘One Breath’: a heartfelt story of love and loss.

‘The Symbolism of the Rose’: with some basic history, myths & legends surrounding the ‘Queen of Flowers’.

‘Grandfather Time’: An ancient longcase clock with a spark of magic.

 

~*~

 

‘Lost Love in Spring’

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Buy me: http://amzn.to/2ilzq56

 

‘…And many a weary heart shall sing The Snowdrop bringeth Hope and Spring.’

(From the book Poetry of the Flowers by Mrs CM Kirtland 1800)

Hope is all Emmeline has. After a raging storm Alfie is felled by some unseen force Emmeline drags her unconscious husband back to their cottage. Throughout the winter she ministers to his needs, following her Grandmother Aspasia’s recipes collected over the years in her delicately penned book of ‘Home Remedies’. Alfie appears to be on the mend when the gentle, shivering snowdrops begin to raise their dainty heads above the snow, bringing hope. But sadly Alfie takes a turn for the worse and Emmeline loses her soulmate.  

With the arrival of ‘The Anniversary’ comes a surprise visitor. Will this visitor rekindle the light in Emmeline’s delicate brown eyes? Can the hole in her heart ever be healed?

This heartfelt short story now includes a sample of some of ‘Aspasia Cherry’s A~Z of Herbal Remedies’ along with poetry, a few myths and a little magic about the local flora that would have been found in and around Emmeline’s cottage.

~*~

 

Thank you very much Rose for taking part in my spotlight of the month. I can highly recommend all her books, if you want to check out my reviews you can see them on the Gibbsdream Reviews page. Don’t forget if you are signed up for my newsletters you will be entered into a prize draw where one lucky winner will receive an e-copy of one of Rose’s books. If you aren’t one of the lucky ones I would highly recommend picking up a copy for yourself.

Maria x

 

 

Books · Life · Self-publishing · Uncategorized

Round up of the week

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Round up of the Week

World

Builders in the Canadian city of Quebec have unearthed a live cannonball fired by the British in 1759 when they besieged Quebec while fighting the French at the Battle of the Plains of Abraham. The builders posed for photos with the 90kg shot unaware that it was still potentially explosive. Archaeologist Serge Rouleau, who examined the munition before the army noticed that it still contained a charge and said it was more of an incendiary bomb than a cannonball. A Senior munitions technician was quoted as saying, “The ball would break and the powder would ignite, setting fire to the building.

Seems as though the builders had a lucky escape.

London

A 31-year-old man has been stabbed to death by two attackers on a moped during an early-morning altercation in south-east London, police said.

The victim was fatally wounded during a clash in which shots were also fired in King William Walk in the centre of Greenwich

The assailants, both male, then fled the scene on the moped and emergency services arrived to find the man with stab injuries. Paramedics tried to revive the man but he was declared dead at the scene.

We seem to be seeing more crime from people on scooters/mopeds/bikes including an epidemic of bike theft with the perpetrators going out with machetes and other weapons. Every morning the first thing I do is check that my bike is where I parked it.

My world

This week my cousin’s 23-year-old daughter came from Wolverhampton to stay with me in London for a few days. Despite the big age gap, we get on incredibly well but then maybe that’s because I don’t act my age. Unfortunately, I had to work but Kat was able to go off and explore the city without me and we caught up in the evenings for pizza and prosecco.

Last week I mentioned that there was something potentially on the horizon for me which I couldn’t discuss this is still on the down low.

I’m ending the week with a family meal as we all catch up for my mum’s birthday.

My Word

I’ve been anxiously waiting while the editor slashes my book with her red pen but I should be out of my misery by the middle of next week as she returns the first edit. Or will I be in more misery lol.

I’ve been working on the spin off from ‘A Boy from the Streets’

I’ve also been thinking a bit more are a follow on from ‘As Dreams are Made on’ and after seeing a picture I wanted have had JC Clarke from The Graphics Shed design me a cover that has left me speechless. (I know right! Me speechless LOL)

Books · Life · Self-publishing

New Release – Girls and Boys by M B Feeney

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It’s LIVE!!!

 

 

 

Girls and Boys, the 90s based coming of age New Adult novel by M. B. Feeney is now live on Amazon and in KU.

 

Grab your copy now!

 

 

 

 

Jack Robinson and Andy Stone are best friends, navigating their way through life in 90s London with a soundtrack of Britpop. Jack’s in his final year at university and still has no idea about what he wants to do with his life, while Andy’s a mechanic by day, a bit of a man-whore the rest of the time.

Adapting to a new place to live in a big city isn’t easy, especially when girls, alcohol, and hard work get in the way, but having your best friend with you every step of the way makes it that much easier… well, when you’re not ignoring each other.

Filled with laughter and heartache, Jack and Andy’s story is for everyone. A hint of romance, a solid friendship, and plenty of stupid mistakes. But, will they learn from them?

 

Check out the Britpop playlist on Spotify

Facebook Post:
Girls and Boys, the 90s based coming of age New Adult novel by M. B. Feeney is now live on Amazon and in KU.
Only Available on Amazon and KU: http://mybook.to/GirlsandBoys
The Blurb:
Jack Robinson and Andy Stone are best friends, navigating their way through life in 90s London with a soundtrack of Britpop. Jack’s in his final year at university and still has no idea about what he wants to do with his life, while Andy’s a mechanic by day, a bit of a man-whore the rest of the time.
Adapting to a new place to live in a big city isn’t easy, especially when girls, alcohol, and hard work get in the way, but having your best friend with you every step of the way makes it that much easier… well, when you’re not ignoring each other.
Filled with laughter and heartache, Jack and Andy’s story is for everyone. A hint of romance, a solid friendship, and plenty of stupid mistakes. But, will they learn from them?
Check out the Britpop playlist on Spotify: http://spoti.fi/2symLhU

Books · Life · Self-publishing · Uncategorized
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Round up of the Week.png

Each week I will be doing a round up of the week which will be a piece of global news, London news, my own week and what I have been up to as an author. It may be news/information you already know or it may be something you haven’t heard – either way I hope you like these little posts. I look forward to hearing your thoughts and any news you would like to share in return.

World: Online retail giant Amazon is buying Whole Foods in a £10.7bn deal ($13.7bn). Whole Foods has more than 460 stores in the US, Canada and the UK employing 87,000 people.

It would seem that Amazon are taking over the retail industry in the way that supermarkets took over from the local shop.

London: This week has seen the tragic events unfold at the Grenfell Tower in West London. This twenty-four storey tower block burnt down leaving an empty shell, the latest numbers suggest 58 people dead or missing, leaving a community homeless and devastated.

Londoners and people from surroundings communities have come together in an amazing show of unity to provide practical supplies, giving of their time and money. People from across the globe have started raising funds to help those affected. People from all walks of life have come together in support to show what a great community we have when we work together. My heart goes out to everyone affected.

My World: A fairly normal week for me, work, writing and visits to the gym to try to shift the excess weight that has crept up on me and is clinging like an octopus and refusing to leave. Friday night I combined a social visit with my friend Shirley, we’ve been friends since about the age of ten years old, with a visit to her gym, a swim and jacuzzi. Felt very pampered and chilled afterwards, the perfect way to start the weekend. A relaxing day of sunbathing on Saturday combined with some writing, oh and I was also able to pick the first batch of my homegrown spinach. Today, Sunday, is Father’s Day and very shortly I will be meeting my parents and my sister at a local restaurant. So a nice family day to round off my week.

My Word: I haven’t written very much this week as I’ve been focusing my attention on editing. The first novel I wrote is finally approaching the stage where it will be given to my editor.

I started writing it approximately fifteen years ago and it has gone through numerous edits and lost about 80,000 words in an attempt to make it a tighter, readable book. I put it aside for a number of years as I worked on other books, including the three novelettes and one novel that I’ve published already. I also have a backlog of forty something WIPs (Work in Progresses) in various stages of completion. But I digress, and now you can see why I had to purge 80,000 odd words, LOL.
Anyway I have about 2700 more that I need to remove to get it to 80,000 words and then I will hand it over with trepidation to a new editor and hold my breath (not literally of course) until I receive the red-marked pages back.

I have also taken the plunge and set up an email sign up on my website so that I can email out a monthly newsletter. If you would like to hear from me occasionally then please add your details to the pop up and then check your junk mail as they often get sent there.

What can you expect from me by signing up? 

I’ll keep you informed of any new releases from me, some you might like/love and others you won’t as I can’t stick to writing in one genre, I write anything that is in my head and needs to be released. A sometimes scary prospect. 🙂

Giveaway: Once a month I am planning on doing an author slot from the Indie authors I love which will include one free kindle copy of one of their books going to one of my readers who will be picked at random. More details to follow.

Little snippets of information that I think you might find interesting – forgive me if I get that wrong sometimes – please let me know what you like and what you don’t like and what you’d like to see more of.

As this is new to me it will grow organically and hopefully you will look forward to finding my newsletters once a month in your inbox.

Maria x
Books · Life · Self-publishing · Uncategorized

My review of: Secrets of the Heart by D.M Miller

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This book isn’t full of dramatic events rather a gentle continuation of the last two books in the series – a progression of the lives of Catherine and Abdul with unexpected twists and turns. Two new, main character join us for this book Bahir and Rajab, both of whom add a new dimension to Catherine’s life in particular and enhances the book as a whole. It is always hard when you write a book such as this which has a steady storyline to keep the readers’ interest in the lives of your character – this author seems to do it with ease.

I don’t want to give too much away here but the relationship that forms between Catherine and Rajab right from the start and the hostility between Rajab and Abdul was a pleasure to read. I want to find out what’s in store next for this family and I have heard on the grapevine that there is to be another book in the series.

Once more I commend this author for the storyline and for the strong, consistent characters who have grown as people over the three books. This author is going from strength to strength. I highly recommend you read her books.

An easy five stars from me.

Books · Life · Self-publishing · Uncategorized

Jealousy & Envy

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I had decided on this blog thinking I was writing about jealousy only with envy being a synonym but after doing some research I discovered something I hadn’t known which is that jealousy and envy are considered to  be different.

Dictionary definitions:

Jealousy: feeling or showing an envious resentment of someone or their achievements, possessions, or perceived advantages.

Envy: a feeling of discontented or resentful longing aroused by someone else’s possessions, qualities, or luck.

The dictionary would suggest that both these emotions are the same but some psychologists differentiate between the two emotions:

Jealousy is relationship based and involves a third person. It’s an emotion that makes a person fear for their relationship with another – partner, parent, friend etc… The person sees a threat to their relationship which could be real or perceived.

Example: Your husband has a female friend and you see that friendship in a different light. It could be a simply platonic relationship but it could also be an affair which threatens the fabric of your marriage. Jealously has its roots firmly in both the logical and illogical camps.

Jealousy can be healthy, in that it produces that fear which makes you work at protecting your relationship but equally it can be a destructive force eating away at you from the inside and ruining your relationship.
Finding the right balance is the key.

Envy however is an emotion that is caused between two people only.

Example: You are envious of what your friend has, possessions or life.

Again this emotion can be put to good or bad use. If you use this to better yourself and achieve the goals you have then this has been for the force of good, however if you allow this envy to fester you can become dissatisfied with your lot in life and your friendship will suffer as you become resentful.
Finding the right balance is again key.

I try to avoid the extremes of both of these emotions as they can be so destructive, you should allow them to drive you not to overwhelm you.

I chose this as a subject matter as some of the characters in my books show these emotions which makes for great reading.  I have three examples from two of my books – please read on:

A Lifetime or a Season

Amazon link: http://mybook.to/A-lifetime

Diana

Diana is envious of her young daughter Athena, who is pretty and has her whole life ahead of her. Diana is a beautiful, superficial, selfish woman who has men flocking around her and has no shortage of admirers but she knows that the passage of time is upon her so she callously puts down and undermines her daughter so that Athena sees herself as plain. Diana tries to stamp out Athena’s spark of independence wanting her daughter to fawn over her rather than live her own life.

Check out Athena’s short story to see whether Diana was successful or not.

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A Boy from the Streets has two examples of jealousy.

Amazon Link: myBook.to/BoyfromStreets

Teo

Teo is a lovely, loyal man who is eaten up with jealousy. He is devoted to his friend Leandro but Leandro has a closer bond with Daniel. Even years of separation doesn’t dim this friendship but as the year go by Teo’s jealousy develops to the point where he places himself and others in danger. Will his jealousy lead him to commit the ultimate betrayal?

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Pedro

Pedro is a young boy who is abandoned to the streets of Brasil at the age of one year. His life is harrowing and filled with the horrors that life on the streets brings including being used by the corrupt police force who should be there to protect him.

At the age of twelve he discovers that he has a twin, Jose was adopted into a life of luxury.

Pedro experiences both jealousy and envy during the coming months but despite his life and the trials and tribulations he stays grounded. His own caring nature allows him to rise above these emotions – but when he is pushed to the ultimate level will he be able to keep his head or will it overwhelm him?

 

STOPTHINKIT MAY NOT BEAS YOU THINK-7

If you want to discover how any of my characters cope with these emotions and what the future holds for them you can find out by clicking the links and reading their stories.

I look forward to hearing back from you.

 

Books · Life · Self-publishing

Support needed for this baby whose mum has cancer

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This is a post requesting help but its not asking for a donation for a random stranger with no returns. This is an author asking you to buy his book in order that the proceeds go to fund the cancer treatment that his friend needs.

I’ve bought my copy, hope you do too. Let us see if we as a community can ensure this little baby gets to keep him mum.

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This post has been taken from a group I’m in on Facebook by Mark Dawson

Emma Johns is the wife of my son’s godfather and has been battling with breast cancer for five years. In the middle of her gruelling treatment she found out that she was pregnant (the chemotherapy was supposed to make her infertile but, to her surprise, it didn’t).

And then, in December, she gave birth to her own little miracle: baby Phoenix.

Emma’s condition is worsening but there is hope: a trial immunotherapy drug called Pembrolizumab has shown amazing results for women with incurable triple negative breast cancer (like her). But, due to her pregnancy, Emma missed out on being eligible for the only trial available for this drug. Her best option now is to pay for it privately for the eye-watering sum of £40,000.

I’ve written a short story in my John Milton and Beatrix Rose universe – called PHOENIX – and I will be giving all of the proceeds to her and her family. The book is available for preorder right now. For every $2.99 purchase of Phoenix, Emma and her family will receive $2. That might not sound like a lot, but you are one of 65,000 authors on the SPF mailing list.

If even a quarter of the list buys the book, we could fund Emma’s treatment for a whole year.

PHOENIX is available for preorder at the links below.

And if you think your readers might like it, a share to your mailing list or social media page would be even more amazing. If you are able to send a message to your readers, please forward a copy to mark@selfpublishingformula.com.

We’ll pick one at random to receive both our 101 and Ads for Authors courses (worth more than $1000).

Amazon: myBook.to/BeatrixPhoenix
Apple: https://geo.itunes.apple.com/gb/book/phoenix/id1232396011…
Kobo: https://www.kobo.com/us/en/ebook/phoenix-70
Google: https://play.google.com/store/books/details?id=X8vKDgAAQBAJ
Nook: http://www.barnesandnoble.com/w/phoenix-mark-da…/1126333708…

Books · Life · Self-publishing · Uncategorized

Fear

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Fear is something each and every one of us has experienced at some point in our lives whether it be a rational fear which is an appropriate response to a real situation or a perceived threat or an irrational fear or phobia.

What triggers fear?

Rational fear can be a natural response to a situation which threatens danger or a response to a horrible experience. The basis of an irrational fear is a lot harder to pinpoint but it could be a learnt behaviour seen by a parent or someone else, it can be a response to a bad dream which has carried over into real life.

What symptoms are produced through fear?

Increased breathing rate or hyperventilation

Muscle tension

Goosebumps

Sweating or dry palms

Nausea or knot in the base of your stomach

What do  I fear?

I fear losing those people who are closest to me, my loved ones. I fear for the future of some people I love who fate hasn’t dealt a fair hand to. These fears are all manageable and only affect me when I dwell too much on them.


I regularly feel fear when I ride my motorbike especially in my area where the road users have no idea of road craft and many assume a motorcyclist should ride next to the pavement as a cyclist does. Not a brainy bunch around here! Many road users deem themselves to have more skills than they actually possess or more frighteningly consider my life inconsequential, either way they put me in danger and a number of times it has only been my own forward planning and quick reactions that have saved my life. The fear that comes from that situation is immense. There are particular roads that now cause a reaction of extreme caution in me now because of regular occurrences so fear is adapting the way I tackle certain areas on the road.

Phobia’s, oh yes I have them too. Spiders, cockroaches, rodents and heights – or at least heights where I don’t feel secure. For example I love flying, even loved being in a helicopter looking down but if I’m anywhere where I feel I could fall then the major fear kicks in. Where did they come from? I honestly don’t know!

What made me choose fear as the topic for this blog?

I am about to start writing a new book based on a boy called Carlos who featured in my last book, “A Boy from the Streets”. Carlos wasn’t a main character but he seems to have got into my head and is demanding I write his story now. I’m not going to say too much as I don’t want to give anything away.
Carlos is a young boy who ended up living on the streets after his parents died and his maternal uncle decided he didn’t want another mouth to feed. While Carlos is on the streets something happens to him and Carlos is now stalked by fear. This is a real fear of something happening which has its roots firmly in the incident from his past. Can he get past his fear to enable him to live a full life?

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Excerpt taken from: A Boy from the Streets.

myBook.to/BoyfromStreets

Fear can be debilitating and not easy to overcome, so remember to be kind to your fellow humans, you don’t know what they’re dealing with or what scars they carry.